Hard work, perseverance, and physical therapy helped a dancer return to performances and competitions after several injuries. Learn about Michelle's story.
Have you ever watched a sporting event and noticed athletes wearing tape on parts of their body? Kinesiology tape is used for athletes and even day-to-day use.
As we emerge from the COVID-19 pandemic, you might be thinking about your exercise habits. Follow these tips to help you get started with an exercise routine.
As an active student-athlete, Ali knew that she could not let a hip injury slow her down. See how physical therapy helped get her back on track.
Whether you're a beginner or an experienced runner, drills can help improve your strength, coordination and balance to help you become a better runner.
Research shows that about 30,000 people in the U.S. go to emergency departments each year with sports-related eye injuries. The right protective eyewear is the best defense against eye injury.
Sleep is important for anyone's day-to-day activities, but how important is sleep for an athlete?
Does youth specialization have drawbacks? Learn the reason youth sports specialization is getting a second look from sports medicine professionals.
The “Return to Learn” protocol is for student-athletes who suffer a concussion and helps them return to their classes before getting back to their sport.
What kind of impact can poor field conditions have on an athlete's performance and health?
