Webinar - Food is Medicine: Nutrition for the New Year
January 8, 2025, 12:00 PM - 1:00 PM (US Central)
Start your new year with expert advice on nutrition and wellness! Join Dr. Michael Bird, a Family Medicine physician at McFarland Clinic, for an engaging discussion on how food can support your health and well-being.
Learn practical tips, debunk common nutrition myths, and explore strategies to make sustainable, healthy lifestyle choices.
Date & Time
Wednesday, January 8, 2025
12:00 to 1:00 p.m. (CT)
What You Will Learn
- The difference between nutrition and weight loss.
- How exercise impacts your health and weight management.
- The concept of your body’s set point weight.
- What to eat and what to limit for optimal health.
- Insights on intermittent fasting and GLP-1 medications.
Join Our Expert
Michael Bird, MD
McFarland Clinic Family Medicine
Ames
Why Attend?
- Gain actionable tips for better nutrition.
- Understand the science behind healthy eating habits.
- Participate in a live Q&A with Dr. Bird to get your questions answered.
Recording
Not able to attend? Register anyway and we will email you a link to a recording later in the week.
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